Meditation

Meditate with Simply Sacred Oils

 

The following meditation can be done one after the other or for a specific Chakra. It will combine the Simply Sacred Chakra Oils with the frequencies of the Ancient Solfeggio.

Begin by anointing each Chakra or the one you will be working on:

  • #1 – Rook Chakra – Red – located at the base of the spine
  • #2 – Sacral Chakra – Orange – located several inches down from the navel
  • #3 – Solar Plexus Chakra – Yellow – located several inches up from the navel
  • #4 – Heart Chakra – Green – located in the center of the chest
  • #5 – Throat Chakra – Blue – located at the hollow of the throat
  • #6 – Third Eye or Brow Chakra – Indigo – located on the forehead between the eyebrows
  • #7 – Crown Chakra – Violet – located slightly back from the top of the head
  • #8 – Halo or Soul Star – White – is actually located 6 to 12 inches above the head but you will anoint the temples

Now that you have anointed each Chakra, sit in a comfortable position keeping your spine straight. Close your eyes and begin to take slow deep breaths… full and easy breaths… feel yourself relaxing…

Now see and feel Red Energy filling your Root Chakra… Allow the vibration of “Ut” to flood your whole being… Feel the Root Chakra opening as you affirm: “I am Safe, Stable and Grounded to the Earth” (Repeat affirmation 3X’s)

The Red energy moves upward turning to Orange as it now enters the Sacral Chakra… See and feel the Orange Energy filling the Sacral. Allow the vibration of “Re” to flood your whole being… Feel the Sacral Chakra opening as you affirm: “I Am Divine Creativity” (Repeat affirmation 3X’s)

The Orange energy moves upward now turning to Yellow as it enters the Solar Plexus Chakra… See and feel the Yellow Energy filling the Solar Plexus… Allow the vibration of “Mi” to flood your whole being… Feel the Solar Plexus Chakra opening as you affirm: “I Am Full of Radiant Light and Intelligence” (Repeat affirmation 3X’s)

The Yellow energy continues moving upward as it now turns to Green and fills your Heart Chakra… See and feel the Green Energy flooding your Heart Space… Allow the vibration of “FA” to fill your whole being… Feel your Heart opening and filling with love as you affirm: “I Am an Open Channel of Unconditional Love” (Repeat affirmation 3X’s)

The Green Energy now moves upward again changing to Blue… See and feel the Blue energy filling your Throat Chakra… Allow the vibration of “Sol” to fill your whole being… Feel your Throat Chakra opening as you affirm: “I Always Communicate Clearly and Effectively” (Repeat affirmation 3X’s)

Now the Blue Energy continues upward again, turning into a deep Indigo Blue… See and feel the Indigo energy as it enters and fills your 3rd Eye Chakra… Allow the vibration of “La” to fill your whole being… Feel your 3rd Eye opening as you affirm: “I Move Toward my Vision with Clarity and Purpose” (Repeat affirmation 3X’s)

The Indigo Energy moves slowly upwards turning to Violet… See and feel the Violet energy as it floods your Crown Chakra… Allow the vibrations to fill your whole being… Feel the Crown Chakra opening as you affirm: “I Am Now Living My Divine” (Repeat affirmation 3X’s)

The Violet Energy moves upward once again, this time changing to White light… Feel the White light all around you and within you… You glow brighter and brighter as every part of your being now glows in this light… you now affirm: “I Am One with My Creator Through Divine Wisdom” (Repeat affirmation 3X’s)

Take 3 slow deep breaths and when you are ready gently open your eyes…

Written by Yvette McGuire, Certified Vibrational Sound Master Teacher
Mystical World
Bookstore & Enlightenment Center
648 Ridge Road
Lyndhurst, NJ 07071
201-896-3999